Kuki ukeneye intebe yacu nto y'umugano?
Niba wigeze wifuza ko kwituma mu rugo byaba byihuse cyangwa biryoshye kurushaho, ushobora gukunda ubwiherero. Sophie Balzola, MD, umwarimu wungirije w’ubuvuzi mu ishuri ry’ubuvuzi rya Grossman muri Kaminuza ya New York, agira ati: "Inguni y’ikiyiko cy’ubwiherero ntabwo ijyanye n’aho ikibuno n’inyuma by’umura bigomba kuba biri mu gihe cyo kwituma mu rugo," ibi ni ibyatangajwe na Sophie Balzola, MD, umwarimu wungirije w’ubuvuzi mu ishuri ry’ubuvuzi rya Grossman muri Kaminuza ya New York. Uburyo bwiza bwo kwituma mu rugo ni ukwicara hasi - intebe y’ubwiherero ifasha kwigana iyi miterere mu kuzamura ukuguru mu gihe umuntu yicaye ku bwiherero. Iyi miterere ifasha kugorora amara no gutuma umwanda usohoka neza mu mubiri.
“Buri wese ashobora gukoresha ubwiherero kandi akabyungukiramo, yaba afite ikibazo gikomeye mu bwiherero cyangwa atagifite,” ibi ni ibyavuzwe na Dr. Rohan Modi (izina ryiza cyane ry’ubwiherero). Kubera ko ubwiherero bushobora kwihutisha inzira z’amara, abaganga bamwe basaba abarwayi kubugerageza. Ubwo bwiherero bushobora gufasha kugabanya ibibazo bitandukanye by’umwanda, cyane cyane impatwe. “Abarwayi rimwe na rimwe batangazwa no kuba twagira inama yo gukoresha ubwiherero, ariko ubu ni uburyo bwiza kandi bufite akamaro cyane twe mu muryango w’abavura indwara z’amara twemera,” ibi ni ibyatangajwe na Dr. Salina Lee, umwarimu wungirije w’ubuvuzi bw’amara muri Kaminuza ya Rush.
Igitanda cyacu gito cy’imigano ni amahitamo meza cyane kubera ubushobozi bwacyo bwo gukora ibintu bitandukanye. Ntabwo gishobora kuzamura ibirenge gusa iyo ugiye mu bwiherero kugira ngo ugere ku mwanya wa zahabu wo gukaraba, ahubwo gishobora no gukoreshwa mu bindi bihe bitandukanye. Urugero, gishobora gukoreshwa mu bwogero, nk'intebe abana bariramo cyangwa bakiniraho, cyangwa se nk'urubuga rwo gushyiramo inkono z'ibimera n'ibindi bintu. Uburyo bwacyo bwo gukora ibintu bitandukanye butuma kiba icyongera ubwiza mu rugo rwawe.
Igihe cyo kohereza: 12 Nyakanga 2023
