Kuki ukeneye Mini Round Bamboo Stool?
Niba warigeze wifuza ko amara yihuta cyangwa akanezeza cyane, ushobora gukunda umusarani.Sophie Balzola, MD, umwungirije wungirije w’ubuvuzi bw’amavuriro mu ishuri ry’ubuvuzi rya kaminuza ya New York, yagize ati:Umwanya mwiza wo kwiyuhagira ni uguswera - intebe yumusarani ifasha kwigana iyi myifatire mukuzamura ukuguru nkuko umuntu yicaye kumusarani.Iyi myanya ifasha kugorora umura no kwemerera intebe gusohoka mumubiri neza.
Dr. Rohan Modi Device Device Device Device (izina ryiza ry'umusarani) agira ati: “Umuntu wese arashobora gukoresha umusarani kandi akabyungukiramo, yaba afite ikibazo gikomeye mu bwiherero cyangwa adafite.”Kubera ko umusarani ushobora kwihuta mu mara, abaganga bamwe basaba ko abarwayi babigerageza.Umusarani urashobora gufasha gukemura ibibazo bitandukanye byumwanda, cyane cyane kuribwa mu nda.Dr. Salina Lee, umwungirije wungirije wa gastroenterology muri kaminuza ya Rush yagize ati: "Abarwayi rimwe na rimwe batungurwa no kuba dusaba umusarani, ariko ubu ni bwo buryo bwizewe kandi bunoze cyane twe mu muryango wa gastroenterology twemera."
Mini Round Bamboo Stool ni amahitamo meza kubera byinshi.Ntishobora kuzamura ibirenge gusa iyo ugiye mu musarani kugirango igere kuri "zahabu ya squat position", ariko irashobora no gukoreshwa mubindi bihe bitandukanye.Kurugero, irashobora gukoreshwa muri douche, nkintebe kubana kurya cyangwa gukina, cyangwa nkurubuga rwibikono byibiti nibindi bintu.Ubwinshi bwayo butuma byiyongera neza murugo rwawe.
Igihe cyo kohereza: Nyakanga-12-2023
